Keep it movin'

Keep it movin'

Keep it movin'


Ocheeflow helps you take breaks from your computer - promoting good eye health, increased focus and mobility.

Ocheeflow helps you take breaks from your computer - promoting good eye health, increased focus and a flexible body.

See how easy it is to get started with Ocheeflow

See how easy it is to get started with Ocheeflow

Stay active during your workday

No payment details required

Ocheeflow is currently available on macOS. Windows is coming soon.

Ocheeflow is currently available on macOS. Windows is coming soon.

Emma J.

HR Manager

"Using Ocheeflow to take breaks while I work from home allows me to practice mindfulness and improve my flexibility during the day"

Emma J.

HR Manager

"Using Ocheeflow to take breaks while I work from home allows me to practice mindfulness and improve my flexibility during the day"

Emma J.

HR Manager

"Using Ocheeflow to take breaks while I work from home allows me to practice mindfulness and improve my flexibility during the day"

Michelle N.

Designer

"As someone who struggled to take breaks whilst engrossed in a task, I frequently experienced eye strain. Ocheeflow has helped me to put my health first."

Michelle N.

Designer

"As someone who struggled to take breaks whilst engrossed in a task, I frequently experienced eye strain. Ocheeflow has helped me to put my health first."

Michelle N.

Designer

"As someone who struggled to take breaks whilst engrossed in a task, I frequently experienced eye strain. Ocheeflow has helped me to put my health first."

Mark K.

Undergraduate Student

"I love how Ocheeflow keeps me consistent with my exercise routine while I prepare for my exams."

Mark K.

Undergraduate Student

"I love how Ocheeflow keeps me consistent with my exercise routine while I prepare for my exams."

Mark K.

Undergraduate Student

"I love how Ocheeflow keeps me consistent with my exercise routine while I prepare for my exams."

Simple yet powerful features

Streaks

Streaks

We know keeping track of your reps is one of the best ways to stay consistent.

We know keeping track of your progress is one of the best ways to stay consistent.

Flexible Alerts

Flexible Alerts

Set heavy, full-screen covers or light, notification-style reminders to stay active without disrupting your focus.

Set full-screen alerts or light, notification-style reminders to stay active without disrupting your focus.

Set full-screen alerts or light, notification-style reminders to stay active without disrupting your focus.

Personalise reminders

Personalise reminders

Get prompted to take a break with a message that's meaningful to you.

Get prompted to take a break with a message that's meaningful to you.

Heads Up Warning

Heads Up Warning

Receive early reminders to wrap up tasks before your scheduled break arrives.

Receive early reminders to wrap up tasks before your scheduled break arrives.

Snooze Control

Snooze Control

Delay break reminders for a short time or until tomorrow, ideal for meetings or leisure moments.

Delay break reminders for a short time or until tomorrow, ideal for meetings or leisure moments.

Countdown Display

Countdown Display

Keep track of time with a visible countdown in the menu bar, so you always know when your next break is coming.

Keep track of time with a visible countdown in the menu bar, so you always know when your next break is coming.

Got questions? We’ve got you covered.

Got questions? We’ve got you covered.

Got questions? We’ve got you covered.

What is Ocheeflow?

Ocheeflow is an app that periodically reminds you to take a screen break. You choose what your screen break is, whether that be going for a walk or doing some pushups.

What is Ocheeflow?

Ocheeflow is an app that periodically reminds you to take a screen break. You choose what your screen break is, whether that be going for a walk or doing some pushups.

What is Ocheeflow?

Ocheeflow is an app that periodically reminds you to take a screen break. You choose what your screen break is, whether that be going for a walk or doing some pushups.

Is my personal information secure?

Ocheeflow does not collect any PII (Personally Identifying Information). We do collect anonymous analytics to improve our service.

Does Ocheeflow collect my data?

Ocheeflow does not collect any PII (Personally Identifying Information). We do collect anonymous analytics to improve our service.

Is my personal information secure?

Ocheeflow does not collect any PII (Personally Identifying Information). We do collect anonymous analytics to improve our service.

Is Ocheeflow free?

Ocheeflow offers a 14-day free trial. We hope this gives you the opportunity to test run the app and see if it's for you. If so, you can purchase a yearly subscription.

Is Ocheeflow free?

Ocheeflow offers a 14-day free trial. We hope this gives you the opportunity to test run the app and see if it's for you. If so, you can purchase a yearly subscription.

Is Ocheeflow free?

Ocheeflow offers a 14-day free trial. We hope this gives you the opportunity to test run the app and see if it's for you. If so, you can purchase a yearly subscription.